If you suffer from painful periods, you’ll be well aware of how debilitating they can be, especially if they’re so bad that you require time off from work or studying. Even if you only get relatively mild menstrual cramps, periods can still be unpleasant and stop you from living life to the full for several days.   Between 40 to 90% of women suffer from painful periods, which is medically known as dysmenorrhea. Other symptoms of a difficult period can

With all the potential benefits you can get from taking CBD, there’s no reason why you should limit your consumption to supplements. You can integrate CBD into your daily diet with the help of these scrumptious recipes we’ve curated for you.   What to Keep in Mind When Using CBD in Food Since CBD oil is what’s generally used, remember that it’s not like any kind of cooking oil. Using it directly in high heat (e.g. sauteing) can significantly

Snacks help us get through the day with a bite-sized boost of energy. However, it’s easy to overindulge on sugary, store-bought snacks loaded with empty calories that leave you feeling worse later. Recharge instead with healthier snack alternatives that have the added health benefits of CBD, which you can easily prepare on your own.   Adding CBD to Your Snacks The simplest way to add CBD to your snack recipes is to use CBD oils. Since these products

CBD products are becoming more and more popular not just in the UK but in many countries around the world, and that’s because of the potential benefits that people are experiencing from using them. You may have tried various CBD products, from e-liquid that you can vape to various food and drink products. But have you used it on your skin yet? CBD may be hugely popular, but it is still fairly new, and scientists are only really beginning to discover its benefits. But there

What could be better than a refreshing cocktail at the end of a long, hard day? Some cocktails can look ridiculously complicated, but there are several simple – and delicious – CBD cocktails that you can make for yourself. Ready to try some? Then read on! Why Add CBD to Your Cocktails? People have been enjoying CBD in many different ways ever since it burst onto the scene a few years ago, and it has many potential benefits. For example, some people feel that it helps

    CBD’s rise in popularity can be felt through the many different ways it’s consumed these days—from the common and convenient way of taking CBD capsules to mixing it with your everyday meals. The increasing widespread acceptance of CBD can be attributed in part to the growing knowledge of its health and wellness benefits. Whether it’s chronic pain relief or anxiety reduction, several studies have shown how CBD can help

    The cannabis plant has been utilized for medicinal purposes for thousands of years. The plant contains more than 80 different compounds, which are known as cannabinoids. While tetrahydrocannabinol (THC) is the most abundant and is well-known for its psychoactive properties, the second-most found compound, cannabidiol (CBD) does not have psychoactive effects.   CBD is not a controlled substance, and is perfectly legal in the UK as long

We're a family business based in the UK. Our journey began when Bex, our founder's daughter was diagnosed with Fibromyalgia - an incurable chronic condition that causes chronic pain and fatigue throughout the body that can last for months. Unable to watch her suffer, he began a journey to find a treatment to alleviate her symptoms. Bex's Mum, who is a biologist, sifted through hundreds of clinical studies in the process, corroborating evidence, and after many months, made